Massage

From the athlete with an acute injury, desk jockey or arthritic patient with chronic pain, massage can help to return the body to peak levels of activity and performance.

Massage is useful in restoring mobility, improving muscle strength, endurance, flexibility and lessening discomfort from pain, inflammation and stress.

Conditions treated include:

• Stress/ headaches/ TMJ/ fatigue
• Work related/ overuse injuries: tendonitis/ carpal tunnel/ sciatica
• Sports injuries: sprains/ strains/ muscle imbalances
• Pre/ postnatal

Reflexology

Reflexology is a process of acupressure points used to activate the body’s own healing mechanisms. By pressing on specific points on the feet, a reflex stimuli is sent to areas of the body that are sluggish or overstressed due to our stressful lifestyles and environment.

Reflexology can promote a natural balance and regulation of organs, glands and nerves of the body.

Conditions treated include:

• Stress/ sleep disorders
• Sinus congestion
• Thyroid/ hormonal imbalance
• Digestion/ breathing issues
• In combination with cancer treatments

All massage and reflexology sessions can be combined with the following naturopathic treatments at the Nardella Clinic in Calgary to gain optimal health benefits:

• Chiropractic
• Shockwave Therapy
• Acupuncture
• Naturopathic IV Therapies
• Dermasound Facial Treatments

To learn more visit www.hillhurstmassage.ca