Patient Resources

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Coronavirus Announcement & Updates

To all of our valued patients, The current health crisis has dictated that we change our patient service delivery and suspend in-clinic visits and treatments. On March 27, 2020 the provincial government made the decision to suspend in clinic treatment of patients for several regulated health professions including Naturopathic Doctors. What we are doing to […]

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Important Announcement – Dr. Jennifer Nardella is on medical leave.

Dr. Jennifer Nardella is currently on medical leave. She is expected to return to the clinic in early April. Dr. Meghan Haggarty is providing medical care to Dr. Nardella’s patients while she is away. All follow up consultations may be scheduled with Dr. Haggarty.

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Why is Blood Vessel Elasticity Important?

As we age, one of the changes our cardiovascular system undergoes is a hardening of the arteries, called arteriosclerosis. Maintaining proper blood vessel elasticity is an important part of having a healthy heart. The lining of the blood vessels is called the endothelium. Oxidative stress and toxins cause the blood vessel walls to thicken, and […]

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Cardiovascular disease and insulin resistance

February is heart month, so let’s talk about cardiovascular disease. Cardiovascular disease is one of the most prevalent diseases currently and an important diagnosis to consider as we age. There are many risk factors that play into the development of cardiovascular disease. Lipids (cholesterol) have been the target of most treatments for prevention, however new […]

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Intermittent Fasting

With each new year we often examine how diet is affecting our body, and how we can make changes to our diet to improve overall health and optimize disease prevention. Intermittent fasting is a relatively simple change you can make to your daily eating habits to improve your overall health. Intermittent fasting is designed to limit […]

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